“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” — Ralph Waldo Emerson[1]
As we near the end of November, it’s a good time to pause and honor where we are, both in life and in the year’s journey. Whether you’re in a place of contentment or feeling like you’re stuck in a difficult season, recognize that you’ve made it this far—and that in itself is worth celebrating. This week is about acknowledging the present while embracing the possibility of progressing with gratitude for the past and hope for what’s to come.
Embrace Reflection: Take the S.T.E.P.
- S—Self-Acknowledgement: Take a moment to recognize your efforts, even if they haven’t led exactly where you expected. It’s important to honor yourself for showing up and continuing the journey.
- T – Thankfulness: Find reasons to give thanks, whether you’re in a place of strength or struggle. Gratitude shifts our mindset, making even the most challenging moments more bearable.
- E – Endurance: Consider what you’ve endured to get to this point. There’s strength in simply persevering, and that resilience is something to be proud of.
- P – Possibility: After honoring your present state, turn your eyes toward the future. What possibilities lie ahead? How can you take steps forward with purpose and optimism?
I once spoke with a friend who had been through a particularly tough year. She felt stuck and unsure how to move forward, constantly dwelling on what hadn’t gone right. But something shifted when she paused to honor her resilience—the fact that she’d navigated challenges and was still standing. She began to see her strength; from that place of recognition, she could look toward the future with hope.
Honoring where we are gives us the courage to step forward with intention, knowing we’ve already conquered so much.
Boost Your Thrive Game in 3 Steps!
- Reflect on Your Journey: Consider what you’ve experienced and accomplished this year. It doesn’t have to be dramatic—even small steps deserve recognition. Write down what you’re proud of, even if it’s just showing up for yourself or others.
- Practice Gratitude Daily: Take a few minutes to acknowledge something you’re thankful for each day. This simple act can shift your mindset from what’s missing to what’s already abundant in your life.
- Set One Small Intention for the Future: After reflecting on your present, think about a step you can take toward the future. It could be a goal, a new habit, or even a mindset shift. Moving forward doesn’t have to mean leaping; sometimes, it’s putting one foot in front of the other.
The Story of Kintsugi – Reframing Strength:
Once upon a time, a beloved pottery bowl broke. Instead of discarding it, the owner took it to a craftsman skilled in kintsugi—the art of mending with gold. The artisan filled each crack with golden lacquer, making the fractures stand out rather than concealing them. When the repair was done, the bowl was more beautiful than before; its story is now part of its design. Kintsugi reminds us that what we perceive as broken can become stronger and more beautiful through care. Light can shine through our cracks, and the cracks themselves can be honored.
Now it’s your turn.
This week, I invite you to share one thing you’re proud of or thankful for—whether it’s a personal accomplishment, a challenge you’ve overcome, or simply the strength you’ve shown this year.
- Post it on social media and tag us, or share it with someone close to you.
- And for an extra bit of goodness, get our gratitude journey emailed to you each of the next 30 days.
- Together, we can honor our journeys and look forward to what’s ahead.
[1] To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. – 快词英语. https://www.kuaiword.com/questions/10010000000002318
